Pilates Foundation
Join us for a Pilates Foundation class designed to build strength, improve flexibility, and enhance overall body awareness. Perfect for beginners or those looking to refine their Pilates practice, this class focuses on fundamental movements and proper alignment to lay the groundwork for a strong and balanced body. Get ready to sculpt and tone your muscles while connecting mind, body, and breath in this invigorating session!
Date and Time
Wednesday May 22, 2024
9:00 AM - 10:00 AM EDT
Wednesdays, 9-10am, weekly
Location
The Studio at A Step To Health
410 Millstone Drive
Hillsborough, NC 27278
Fees/Admission
$17 per class
$75 5-class pass
Website
Contact Information
410thestudio@gmail.com
Send Email