A Step To Health
Categories
Health CarePersonal Services and Care
- A Step To Health 410 Millstone Drive Hillsborough NC 27278
- (919) 643-2273
- (919) 643-2272
- A Step To Health
Hours:
Our practitioners' hours vary. Please contact the office or visit our website for more information.
About Us
A Step To Health, Integrative Health Care Center, offers several mind and body therapies.
ASTH also hosts The Studio, Balanced Movement Studio offering various classes to get your body moving.
Events
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Nov 28, 2021
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Nov 29, 2021
In-Person Awareness Yoga
- yoga, in person, Hillsborough
- Wednesday Dec 1, 2021
In-Person Awareness Yoga
- in person yoga Hillsborough
- Friday Dec 3, 2021
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Dec 5, 2021
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Dec 6, 2021
In-Person Awareness Yoga
- yoga, in person, Hillsborough
- Wednesday Dec 8, 2021
In-Person Awareness Yoga
- in person yoga Hillsborough
- Friday Dec 10, 2021
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Dec 12, 2021
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Dec 13, 2021
In-Person Awareness Yoga
- yoga, in person, Hillsborough
- Wednesday Dec 15, 2021
In-Person Awareness Yoga
- in person yoga Hillsborough
- Friday Dec 17, 2021
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Dec 19, 2021
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Dec 20, 2021
In-Person Awareness Yoga
- yoga, in person, Hillsborough
- Wednesday Dec 22, 2021
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Dec 26, 2021
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Dec 27, 2021
In-Person Awareness Yoga
- yoga, in person, Hillsborough
- Wednesday Dec 29, 2021
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Jan 2, 2022
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Jan 3, 2022
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Jan 9, 2022
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Jan 10, 2022
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Jan 16, 2022
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Jan 17, 2022
Virtual Core & More
- Movement classes in Hillsborough to include Core & More and Yoga
- Sunday Jan 23, 2022
Virtual Yin & Restorative Yoga
- Movement classes at The Studio in Hillsborough to include Core & More and Yoga.
- Monday Jan 24, 2022