In Awareness Yoga, poses will be practiced with a focus on synchronizing breath and mind to cultivate awareness in deepening one's understanding of poses.
Printed courtesy of www.hillsboroughchamber.com/ – Contact the Hillsborough/Orange County Chamber of Commerce for more information.
200 North Churton Street, Hillsborough, NC 27278 – (919) 732-8156 – membership@hillsboroughchamber.com