• Are you feeling disconnected from your body and searching for ways to navigate the physical changes of perimenopause and menopause?
• Do you long for a supportive community where you can have honest, meaningful conversations about midlife challenges and joys?
• Are you seeking holistic guidance to balance your mind, body, and soul during this transformative season of life?

Midlife is a journey of transformation—a time to embrace your body, mind, and soul in new ways. Rooted & Radiant: A Day for Women in Midlife is more than a retreat; it's a sanctuary for women navigating perimenopause, menopause, and beyond.

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Discover the education you've been seeking with a Perimenopause Life Coach, a Sensual Integration Practitioner, and a Pelvic Health Therapist. Join a supportive community that truly understands you, and explore a space designed for deeper, more meaningful conversations about navigating midlife.