Mindful Yoga

Practice gentle yoga, breath work, and relaxation, with an emphasis on self-compassion and peaceful connection with your body. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Join Emily Burrows in The Studio at A Step To Health in Hillsborough for this weekly Monday class.

Mindful Yoga

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Date and Time

Monday Sep 2, 2019
12:00 PM - 1:15 PM EDT

Weekly on Mondays 12noon-1:15p

Location

The Studio at A Step To Health 410 Millstone Drive Hillsborough, NC 27278

Fees/Admission

Your first class to The Studio is FREE! Drop in for $15. 5 class pass $60 10 class pass $100

Website

http://www.thestudiohillsborough.com

Contact Information

Emily Burrows
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