Mindful Yoga
Practice gentle yoga, breath work, and relaxation, with an emphasis on self-compassion and peaceful connection with your body. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Join Caty Kendall in The Studio at A Step To Health in Hillsborough for this weekly Monday class.
Date and Time
Monday Feb 3, 2020
12:00 PM - 1:00 PM EST
Weekly on Mondays
12noon-1p
Location
The Studio at A Step To Health
410 Millstone Drive
Hillsborough, NC
Fees/Admission
First Class to The Studio is FREE!
$15 drop-in
$60 5-class pass
$100 10-class pass
Contact Information
The Studio Manager
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