Practice gentle yoga, breath work, and relaxation, with an emphasis on self-compassion and peaceful connection with your body. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Join Caty Kendall in The Studio at A Step To Health in Hillsborough for this weekly Monday class.
Date and Time
Monday Jan 27, 2020 12:00 PM - 1:00 PM EST
Weekly on Mondays
The Studio at A Step To Health
410 Millstone Drive
First Class to The Studio is FREE!
$60 5-class pass
$100 10-class pass