MELT Foam Rolling helps reduce chronic pain caused by tension and stress using specialized techniques with a soft foam roller allowing those experiencing stiffness, aches and pains, a way to restore balance and ease of movement. Join Sandy Brady in The Studio at A Step To Health for this weekly Wednesday class. Also offered on Saturdays, 11:30a.
Wednesday Oct 23, 2019
11:00 AM - 12:15 AM EDT
Weekly on Wednesdays 11a-12:15p
The Studio at A Step To Health 410 Millstone Drive Hillsborough, NC 27278
Your first class to The Studio is FREE! Drop in for $15. 5 class pass $60 10 class pass $100
Emily Burrows
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