FREE Awareness Yoga
Awareness is the ability to understand oneself and one's surroundings. In Awareness Yoga, poses will be practiced with a focus on synchronizing breath and mind as a tool to cultivate awareness in deepening one's understanding of yoga asanas (poses). The secret is to witness and build a relationship between your body and mind in the present moment. Surrender and experience your growth with a smile!
*Beginner-friendly!*
Date and Time
Friday Dec 6, 2024
11:00 AM - 12:15 PM EST
Friday, Dec 6, 11am during The Studio's 7th Anniversary!
Location
The Studio at A Step To Health
410 Millstone Drive
Hillsborough, NC 27278
Fees/Admission
FREE!
Website
Contact Information
The Studio at A Step To Health
Send Email
Printed courtesy of www.hillsboroughchamber.com/ – Contact the Hillsborough/Orange County Chamber of Commerce for more information.
200 North Churton Street, Hillsborough, NC 27278 – (919) 732-8156 – membership@hillsboroughchamber.com