Awareness Yoga
In this class, poses will be practiced with a focus on synchronizing physical and breath work, to achieve a meditative state. The emphasis will be on building a relationship between your body and mind in the present moment.
*Beginner-friendly!*
Awareness Yoga
Date and Time
Friday Nov 17, 2023
11:00 AM - 12:15 PM EST
Fridays, 11a-12:15p, Weekly
Location
The Studio at A Step To Health
410 Millstone Drive
Hillsborough, NC 27278
Fees/Admission
$17 per class
$75 5-class pass
Website
Contact Information
410thestudio@gmail.com
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