Awareness Yoga

Awareness is the ability to understand oneself and one's surroundings. In Awareness Yoga, poses will be practiced with a focus on synchronizing breath and mind as a tool to cultivate awareness in deepening one's understanding of yoga asanas (poses). The secret is to witness and build a relationship between your body and mind in the present moment. Surrender and experience your growth with a smile!

*Beginner-friendly!*

Awareness Yoga

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Date and Time

Friday May 31, 2024
11:00 AM - 12:15 PM EDT

Weekly, Fridays, 11a-12:15p

Location

The Studio at A Step To Health
410 Millstone Drive
Hillsborough, NC  27278

410 Millstone Drive Hillsborough North Carolina 27278

Fees/Admission

$17 per class
$75 5-class pass

Website

http://thestudiohillsborough.com

Contact Information

410thestudio@gmail.com
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Printed courtesy of www.hillsboroughchamber.com/ – Contact the Hillsborough/Orange County Chamber of Commerce for more information.
200 North Churton Street, Hillsborough, NC 27278 – (919) 732-8156 – membership@hillsboroughchamber.com