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DTSTART:20190806T220000Z
DTEND:20190806T230000Z
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SUMMARY:Tai Chi for Beginners
DESCRIPTION:Come learn the basics of T'ai Chi Chuan for the beginning student. You will be introduced to the first third of the gentle\, non-competitive\, 37-move Cheng Man Ch'ing\, Yang-style form\, to help you achieve better balance\, strength\, range of motion\, memory\, mental focus\, and overall well-being. Regular practice of these smooth\, flowing\, and meditative movements will enhance relaxation and breathing\, reduce stress\, and improve energy flow or "qi." Wear comfortable clothes. Beginner-friendly! Join Louise Keefer in The Studio at A Step To Health for this weekly Tuesday evening class.
X-ALT-DESC;FMTTYPE=text/html:Come learn the basics of T&rsquo\;ai Chi Chuan for the beginning student. You will be introduced to the first third of the gentle\, non-competitive\, 37-move Cheng Man Ch&rsquo\;ing\, Yang-style form\, to help you achieve better balance\, strength\, range of motion\, memory\, mental focus\, and overall well-being. Regular practice of these smooth\, flowing\, and meditative movements will enhance relaxation and breathing\, reduce stress\, and improve energy flow or &ldquo\;qi.&rdquo\; Wear comfortable clothes. Beginner-friendly! Join Louise Keefer in The Studio at A Step To Health for this weekly Tuesday evening class.
LOCATION:The Studio at A Step To Health 410 Millstone Drive Hillsborough\, NC
UID:e.2327.7181
SEQUENCE:3
DTSTAMP:20261111T171648Z
URL:https://business.hillsboroughchamber.com/events/details/tai-chi-for-beginners-7181
END:VEVENT

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