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BEGIN:VEVENT
DTSTART:20241207T130000Z
DTEND:20241207T140000Z
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SUMMARY:FREE Slow Flow Yoga
DESCRIPTION:Slow flow yoga is a sustainable and dynamic practice for beginner and ongoing yogis. Its slower and gentler pace allow you to move with your breath and listen to your body. Proper breathing calms the mind and cultivates mindfulness. The slow flow practice allows the muscles to stretch and strengthen gradually. As the mind body connection deepens\, the body is able to adjust to experience the full benefits of each posture with breath in time.\n\nTry this slow flow class and feel your practice evolve into a moving meditation.\n\n*Beginner-friendly!*
X-ALT-DESC;FMTTYPE=text/html:<p>Slow flow yoga is a sustainable and dynamic practice for beginner and ongoing yogis. Its slower and gentler pace allow you to move with your breath and listen to your body. Proper breathing calms the mind and cultivates mindfulness. The slow flow practice allows the muscles to stretch and strengthen gradually. As the mind body connection deepens\, the body is able to adjust to experience the full benefits of each posture with breath in time.</p>\n\n<p>Try this slow flow class and feel your practice evolve into a moving meditation.</p>\n\n<p>*Beginner-friendly!*</p>\n
LOCATION:The Studio at A Step To Health 410 Millstone Drive Hillsborough\, NC 27278
UID:e.2327.21887
SEQUENCE:3
DTSTAMP:20260824T181306Z
URL:https://business.hillsboroughchamber.com/events/details/free-slow-flow-yoga-21887
END:VEVENT

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