Mindful Yoga

Practice gentle yoga, breath work, and relaxation, with an emphasis on self-compassion and peaceful connection with your body. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Join Emily Burrows in The Studio at A Step To Health in Hillsborough for this weekly Monday class.

Mindful Yoga

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Date and Time

Monday Aug 27, 2018
12:00 PM - 1:15 PM EDT

Mondays, 12:00-1:15p April 23-June 25

Location

The Studio at A Step To Health 410 Millstone Drive Hillsborough, NC 27278

Fees/Admission

Your First Class in The Studio is FREE! $15.00 drop-in Class packages are available

Website

http://www.asteptohealth.com

Contact Information

Emily Burrows
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