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Mindful Yoga

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Name: Mindful Yoga
Date: August 20, 2018
Time: 12:00 PM - 1:15 PM EDT
Event Description:
Practice gentle yoga, breath work, and relaxation, with an emphasis on self-compassion and peaceful connection with your body. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Join Emily Burrows in The Studio at A Step To Health in Hillsborough for this weekly Monday class.
Location:
The Studio at A Step To Health 410 Millstone Drive Hillsborough, NC 27278
Date/Time Information:
Mondays, 12:00-1:15p April 23-June 25
Contact Information:
Emily Burrows
Fees/Admission:
Your First Class in The Studio is FREE! $15.00 drop-in Class packages are available
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