Mindful Yoga
Name:
Mindful Yoga
Date:
February 11, 2019
Time:
12:00 PM - 1:15 PM EST
Website:
http://www.thestudiohillsborough.com
Event Description:
Practice gentle yoga, breath work, and relaxation, with an emphasis on self-compassion and peaceful connection with your body. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Join Emily Burrows in The Studio at A Step To Health in Hillsborough for this weekly Monday class.