Gentle Yoga
If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique body! Join Emily Burrows at The Studio at A Step To Health in Hillsborough for this weekly Thursday evening class. - Beginner-friendly!
Date and Time
Thursday Feb 7, 2019
6:00 PM - 7:15 PM EST
Weekly on Thursdays 6-7:15p
Location
The Studio at A Step To Health 410 Millstone Drive Hillsborough, NC 27278
Fees/Admission
Your first class to The Studio is FREE! Drop in for $15. 5 class pass $60 10 class pass $100
Contact Information
Emily Burrows
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